Physical training for actors – Maria Consagra

Physical training for actors involves the use of the brain too and it’s a training that prepares the actor to go on stage. It’s not a training for a specific show but a preparation of the actor to achieve knowledge of his own body, to convey energy in specific actions, to widen expressivity, to make actions more precise. During the workshop everyone will create their own exercise, or better said “actions”. Insisting on the intensity of the action and on the feeling of tiredness opens the connection between body and imagination, helps to acknowledge our own expressive tools and to find new ones, behind clichés.